Diabetes raises the risk of heart disease by four to five times compared with people without the disease.
For this reason, in addition to
completely Reversing blood sugar, people with diabetes need to pay close
attention to controlling their blood pressure and cholesterol levels.
The treatment goals for people with diabetes are more stringent than those for people without diabetes. click this http://www.healthylifestyleplanforall.com.ng
The good news is that lifestyle changes—
and weight loss in particular—to improve your blood sugar usually will
have a beneficial effect on the other values as well.
Your blood pressure reading has two
parts, the systolic blood pressure (the first number) and the diastolic
blood pressure (the second number). The systolic number represents the
pressure while the heart is contracting and pushing blood into your
vessels, and the diastolic number represents the pressure while the
heart is refilling with blood between beats.
People with high blood pressure (known
medically as hypertension) are more than twice as likely to suffer a
heart attack or stroke than those with normal blood pressure. click this
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For that reason, people with diabetes
are advised to keep their blood pressure as close to the ideal as
possible, and always less than 130/80 millimeters of mercury (mm Hg).
Much of the dietary advice commonly
recommended for people with diabetes—such as restricting salt intake,
increasing physical activity, and losing weight—should help to lower
your blood pressure.
You make sure, your health care provider
tests your blood pressure regularly. If diet and exercise alone do not
bring your blood pressure into a healthy range, medications may be
necessary to lower it.
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